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Masa Harina

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Ingredient aliases 1
  • corn flour

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Nutrition

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Corn flour, masa harina, white or yellow, dry, rawreviewed · USDA FoodData Central
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Calcium
112 mg
Carbohydrate
76.7 g
Dietary fiber
7.04 g
Calories
366 kcal
Iron
1.7 mg
Potassium
277 mg
Protein
7.56 g
Sodium
2.73 mg
Total fat
4.34 g
Record 2710835Reviewed 2026-08-11