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Dried Mint

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Additional Details

Recipes On 1
Ingredient aliases 2
  • dried spearmint
  • mint, dried

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U of M Equivalency

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1 tsp=0.5 gConversion · Spearmint, dried

1 tbsp=1.6 gConversion · Spearmint, dried

Nutrition

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Spearmint, driedreviewed · USDA FoodData Central
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Calcium
1,488 mg
Carbohydrate
52.04 g
Cholesterol
0 mg
Dietary fiber
29.8 g
Calories
285 kcal
Iron
87.47 mg
Potassium
1,924 mg
Protein
19.93 g
Saturated fat
1.58 g
Sodium
344 mg
Total fat
6.03 g
Vitamin D
0 mcg
Record 172239Reviewed 2026-08-11