Bread, crumbs, dry, grated, plainreviewed · USDA FoodData Central
View source ↗- Calcium
- 183 mg
- Carbohydrate
- 72 g
- Cholesterol
- 0 mg
- Dietary fiber
- 4.5 g
- Calories
- 395 kcal
- Iron
- 4.83 mg
- Potassium
- 196 mg
- Protein
- 13.4 g
- Saturated fat
- 1.2 g
- Sodium
- 732 mg
- Total fat
- 5.3 g
- Total sugars
- 6.2 g
- Vitamin D
- 0 mcg