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Egg Yolks

Prep Actions

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Additional Details

Recipes On 2
Ingredient aliases 1
  • egg yolk

Ingredient Cost

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U of M Equivalency

XX Weight = XX Volume = XX Each
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1 cup=243 gConversion · Egg, yolk, raw, fresh

Nutrition

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Egg, yolk, raw, freshreviewed · USDA FoodData Central
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Calcium
129 mg
Carbohydrate
3.59 g
Cholesterol
1,080 mg
Dietary fiber
0 g
Calories
322 kcal
Iron
2.73 mg
Potassium
109 mg
Protein
15.9 g
Saturated fat
9.55 g
Sodium
48 mg
Total fat
26.5 g
Total sugars
0.56 g
Vitamin D
5.4 mcg
Record 172184Reviewed 2026-08-11