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Fresh Ginger

Prep Actions

Any action taken on an ingredient that changes its yield or its weight-to-volume equivalency from the original raw state.

Prep ActionYield %WeightVolumeEach
grate100%———
mince100%———

Additional Details

Recipes On 2
Ingredient aliases 4
  • fresh ginger
  • ginger root
  • ginger, grated
  • ginger, minced

Ingredient Cost

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U of M Equivalency

XX Weight = XX Volume = XX Each
You can define a custom ingredient conversion from weight to volume and to a pc/each of the ingredient.

1 tsp=2 gConversion · Ginger root, raw

0.25 cup=24 gslices (1" dia) · Ginger root, raw

Nutrition

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Ginger root, rawreviewed · USDA FoodData Central
View source ↗
Calcium
16 mg
Carbohydrate
17.8 g
Cholesterol
0 mg
Dietary fiber
2 g
Calories
80 kcal
Iron
0.6 mg
Potassium
415 mg
Protein
1.82 g
Saturated fat
0.2 g
Sodium
13 mg
Total fat
0.75 g
Total sugars
1.7 g
Vitamin D
0 mcg
Record 169231Reviewed 2026-08-11