← Ingredients

Monterey Jack Cheese

Prep Actions

Any action taken on an ingredient that changes its yield or its weight-to-volume equivalency from the original raw state.

This ingredient currently has no prep actions. Edit ingredient to add prep actions.

Additional Details

Recipes On 1
Ingredient aliases 1
  • monterey jack cheese

Ingredient Cost

Purchase packages, usable yield, and current prices.

No purchase cost has been entered.

U of M Equivalency

XX Weight = XX Volume = XX Each
You can define a custom ingredient conversion from weight to volume and to a pc/each of the ingredient.

No equivalencies have been defined.

Nutrition

Connect a USDA food, enter a reviewed custom nutrition fact, or explicitly exclude a non-edible item.

Cheese, monterey jack, solidreviewed · USDA FoodData Central
View source ↗
Calcium
715 mg
Carbohydrate
1.9 g
Cholesterol
99.8 mg
Calories
391 kcal
Iron
0 mg
Potassium
82.9 mg
Protein
22.6 g
Saturated fat
19.2 g
Sodium
662 mg
Total fat
32.6 g
Vitamin D
0 mcg
Record 2647438Reviewed 2026-08-11