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Russet Potato

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Additional Details

Recipes On 1
Ingredient aliases 1
  • russet potato

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U of M Equivalency

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0.5 cup=75 gdiced · Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)

Nutrition

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Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program)reviewed · USDA FoodData Central
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Calcium
13 mg
Carbohydrate
18.1 g
Cholesterol
0 mg
Dietary fiber
1.3 g
Calories
79 kcal
Iron
0.86 mg
Potassium
417 mg
Protein
2.14 g
Saturated fat
0.026 g
Sodium
5 mg
Total fat
0.08 g
Total sugars
0.62 g
Vitamin D
0 mcg
Record 170027Reviewed 2026-08-11