← Ingredients

Cardamom

Prep Actions

Any action taken on an ingredient that changes its yield or its weight-to-volume equivalency from the original raw state.

This ingredient currently has no prep actions. Edit ingredient to add prep actions.

Additional Details

Recipes On 2
Ingredient aliases 1
  • cardamom

Ingredient Cost

Purchase packages, usable yield, and current prices.

No purchase cost has been entered.

U of M Equivalency

XX Weight = XX Volume = XX Each
You can define a custom ingredient conversion from weight to volume and to a pc/each of the ingredient.

1 tsp=2 gground · Spices, cardamom

1 tbsp=5.8 gground · Spices, cardamom

Nutrition

Connect a USDA food, enter a reviewed custom nutrition fact, or explicitly exclude a non-edible item.

Spices, cardamomreviewed · USDA FoodData Central
View source ↗
Calcium
383 mg
Carbohydrate
68.5 g
Cholesterol
0 mg
Dietary fiber
28 g
Calories
311 kcal
Iron
14 mg
Potassium
1,120 mg
Protein
10.8 g
Saturated fat
0.68 g
Sodium
18 mg
Total fat
6.7 g
Vitamin D
0 mcg
Record 170919Reviewed 2026-08-11