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Carrot

Prep Actions

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Additional Details

Recipes On 3
Ingredient aliases 1
  • carrot

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U of M Equivalency

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Nutrition

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Carrots, mature, rawreviewed · USDA FoodData Central
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Calcium
30.5 mg
Carbohydrate
10.3 g
Dietary fiber
3.1 g
Calories
45 kcal
Iron
0.15 mg
Potassium
280 mg
Protein
0.94 g
Sodium
86.6 mg
Total fat
0.35 g
Record 2258586Reviewed 2026-08-11