Individual French Angel Food Cakes

Batch Size:
Yield:

Main

AmountIngredient
Egg Whites
Granulated Sugar
Vanilla Beanseeds
All-purpose Flour
Salt¼ tsp
Unsalted Buttermelted
Scaled ingredient total726.25 g

1 ingredient amount is excluded from this total because no weight or volume equivalency is available.

Prep Method 5

  1. 1.In a mixer fitted with a whisk attachment, make a stiff peak French meringue with the egg whites, sugar, and vanilla bean seeds on medium speed.
  2. 2.Sift the flour and salt over the meringue and gently fold in until still streaky with flour.
  3. 3.Sacrifice some of the meringue into the melted butter, then fold the butter mixture into the meringue until homogenous.
  4. 4.Pipe the batter into prepared molds nearly to the top.
  5. 5.Sift powdered sugar on top of the cakes before baking at 350°F (177°C) until a skewer nserted comes out clean.

U of M Equivalency

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Recipe Cost

There is not enough information to calculate cost. Please verify the below:
  • This recipe and all its sub-recipes must include Total Yield
  • All ingredients in this recipe and its sub-recipes must be defined
  • All ingredients in this recipe and its sub-recipes must have a purchase cost
  • All ingredients in this recipe and its sub-recipes must have the needed unit conversion to convert from the unit in the recipe to the purchase unit
  • If this recipe exists in multiple concepts or locations, there is a cost at each concept/location

Ingredient and sub-recipe costs used to calculate this recipe.

Ingredient / Sub-Recipe ( | )Cost
Egg WhitesThis ingredient is not yet set with a purchase cost and unit
Granulated Sugar$0.3627
Purchase item name10 LB SUGAR
Purchase cost$6.58
Purchase unit10 pound
Date added2026-07-10
Item ID #980250647.0
Vendorsams_club
Vanilla BeanThis ingredient is not yet set with a purchase cost and unit
All-purpose Flour$0.1312
Purchase item nameGreat Value All-Purpose Enriched Bleached Wheat Flour, 5 lb Bag
Purchase cost$2.38
Purchase unit5 pound
Date added2025-11-26
Item ID #10403017
Vendorwalmart
Salt$0.0011
Purchase item nameGreat Value Iodized Salt, 26 oz
Purchase cost$0.67
Purchase unit26 ounce_mass
Date added2024-10-27
Item ID #10448316
Vendorwalmart
Unsalted Butter$0.7421
Purchase item nameGreat Value Sweet Cream Unsalted Butter, 16 oz, 4 Sticks
Purchase cost$3.06
Purchase unit16 ounce_mass
Date added2026-08-08
Item ID #10315054
Vendorwalmart
Total Yield712 g
Total Cost$1.237
Cost Per G:$0.0017

Partial estimate; unpriced ingredients are excluded. 67% of ingredient weight is priced.

2 costing issues
  • Egg Whites: no active USD purchase price with a convertible package size
  • Vanilla Bean: Density cannot convert count to mass

Nutrition Facts

Serving size100 g

Amount per serving

Calories220

% Daily Value*

Total Fat 13g
17%
Saturated Fat 0g
0%
Cholesterol 35mg
12%
Sodium 125mg
5%
Total Carbohydrate 48g
18%
Dietary Fiber <1g
2%
Total Sugars 0g
Protein 6g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. A 2,000 calorie diet is used for general nutrition advice.

Draft calculation · 100% mapped. Scaled batch: 1540 kcal. Nutrition and allergen analysis must be professionally verified before regulatory use.

Additional details

  • Yield: eleven 4 oz molds
  • It is best to add the vanilla bean seeds to the meringue toward the end of the mixing process.
  • A strained beurre noisette for the melted butter makes a nice substitution.