← Ingredients

Salt

Prep Actions

Any action taken on an ingredient that changes its yield or its weight-to-volume equivalency from the original raw state.

This ingredient currently has no prep actions. Edit ingredient to add prep actions.

Additional Details

Recipes On 109
Ingredient aliases 2
  • kosher salt
  • salt

Ingredient Cost

Purchase packages, usable yield, and current prices.

Great Value Iodized Salt, 26 ozwalmart · activeUSD 0.6726 oz

U of M Equivalency

XX Weight = XX Volume = XX Each
You can define a custom ingredient conversion from weight to volume and to a pc/each of the ingredient.

1 tsp=6 gConversion · Salt, table

1 tbsp=18 gConversion · Salt, table

1 cup=292 gConversion · Salt, table

Nutrition

Connect a USDA food, enter a reviewed custom nutrition fact, or explicitly exclude a non-edible item.

Salt, tablereviewed · USDA FoodData Central
View source ↗
Calcium
24 mg
Carbohydrate
0 g
Cholesterol
0 mg
Dietary fiber
0 g
Calories
0 kcal
Iron
0.33 mg
Potassium
8 mg
Protein
0 g
Saturated fat
0 g
Sodium
38,800 mg
Total fat
0 g
Total sugars
0 g
Vitamin D
0 mcg
Record 173468Reviewed 2026-08-11