Roasted Sweet Potato and Carrot
Scalable formula
Ingredients
1× produces 110.7 g finished yield. Changing the multiplier, finished yield, or any ingredient amount scales the entire recipe.
| Ingredient | Standard % | Weight |
|---|---|---|
| Carrots, mature, raw | 45.17% | |
| Sweet potato, cooked, boiled, without skin | 45.17% | |
| Sugars, granulated | 4.52% | |
| Oil, olive, extra virgin | 2.71% | |
| Vinegar, balsamic | 2.26% | |
| Spices, pepper, black | 0.18% |
Scaled ingredient total110.7 g
Prep Method 5
- 1.Peel, chop vegetables into 1cm^3 volume.
- 2.Soak in 5% salt solution, 4 hr.
- 3.Drain, dry.
- 4.Coat in mixture.
- 5.Roast at 400 °F for 1 hr+, stir occasionally.
UoM Equivalency
No recipe-level equivalencies have been defined.
Recipe Cost
7% priced- Scaled batch
- $0.0266
- Per 100 g
- $0.0241
Partial estimate; unpriced ingredients are excluded.
4 costing issues
- Carrots, mature, raw: no active USD purchase price with a convertible package size
- Sweet potato, cooked, boiled, without skin: no active USD purchase price with a convertible package size
- Oil, olive, extra virgin: no active USD purchase price with a convertible package size
- Spices, pepper, black: no active USD purchase price with a convertible package size
Nutrition label
Complete the items below to generate a final label.
!
Serving sizeAdd servings in edit mode.
Ingredient nutritional data6 of 6 connected
✓Carrots, mature, rawCarrots, mature, raw50 g›✓Sweet potato, cooked, boiled, without skinSweet potato, cooked, boiled, without skin50 g›✓Sugars, granulatedSugars, granulated5 g›✓Oil, olive, extra virginOil, olive, extra virgin3 g›✓Vinegar, balsamicVinegar, balsamic2.5 g›✓Spices, pepper, blackSpices, pepper, black0.2 g›Nutrition Facts
Serving size100 g
Amount per serving
Calories70
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 2%
- Cholesterol 0mg
- 0%
- Sodium 50mg
- 2%
- Total Carbohydrate 18g
- 6%
- Dietary Fiber 3g
- 9%
- Total Sugars 3g
- Protein 1g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. A 2,000 calorie diet is used for general nutrition advice.
Draft calculation · 100% mapped. Scaled batch: 82 kcal. Nutrition and allergen analysis must be professionally verified before regulatory use.
Additional details
- Formula uses a nominal 100 g basis; review the yield before use.