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Ground Black Pepper

Prep Actions

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Additional Details

Recipes On 20
Ingredient aliases 1
  • black pepper, ground

Ingredient Cost

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U of M Equivalency

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1 tsp=2.3 gground · Spices, pepper, black

1 tbsp=6.9 gground · Spices, pepper, black

Nutrition

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Spices, pepper, blackreviewed · USDA FoodData Central
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Calcium
443 mg
Carbohydrate
64 g
Cholesterol
0 mg
Dietary fiber
25.3 g
Calories
251 kcal
Iron
9.71 mg
Potassium
1,330 mg
Protein
10.4 g
Saturated fat
1.39 g
Sodium
20 mg
Total fat
3.26 g
Total sugars
0.64 g
Vitamin D
0 mcg
Record 170931Reviewed 2026-08-11