Ingredient Cost
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U of M Equivalency
XX Weight = XX Volume = XX Each
You can define a custom ingredient conversion from weight to volume and to a pc/each of the ingredient.
1 tsp=2.3 gground · Spices, pepper, black
1 tbsp=6.9 gground · Spices, pepper, black
Nutrition
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Spices, pepper, blackreviewed · USDA FoodData Central
View source ↗- Calcium
- 443 mg
- Carbohydrate
- 64 g
- Cholesterol
- 0 mg
- Dietary fiber
- 25.3 g
- Calories
- 251 kcal
- Iron
- 9.71 mg
- Potassium
- 1,330 mg
- Protein
- 10.4 g
- Saturated fat
- 1.39 g
- Sodium
- 20 mg
- Total fat
- 3.26 g
- Total sugars
- 0.64 g
- Vitamin D
- 0 mcg